Seven Day Ayurvedic Cortisol Reset
Date and time is TBD
|Google Meet or Facetime Call
Learn about your dosha and what daily routines (Dinacharya) you can add to your life to ground the nervous system and stabilize your hormones. There is no set date for this event. We will schedule your Seven-Day Reset at a time that is convenient for you. RSVP below for further details.
Time & Location
Date and time is TBD
Google Meet or Facetime Call
About the event
Seven-Day Ayurvedic Cortisol Reset
Embarking on a Seven-day Ayurvedic cortisol reset can help you align your body and mind. By understanding your dosha and adopting new healthy habits, you can enhance your energy levels and reduce stress.
Cost: $75
What's Included at a Glance: Personalized Dosha Assessment | Seven days of guided Ayurvedic nutrition + lifestyle guidance | Mindfulness, breathwork, and stress-reduction techniques | Simple daily rituals (dinacharya) for balance and energy | Daily accountability + support | Sustainable habit-building tools for long-term well-being
Understanding Your Dosha
Your dosha is your unique constitution in Ayurveda, determined by a combination of the five elements. Knowing your dosha can guide you in making lifestyle choices that support your well-being. The three primary doshas are: